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How long should I wear the migraine cap?


It is recommended to wear the cap for about 15 to 20 minutes per session. This duration is usually enough to calm migraine pain, reduce swelling, and relieve tension around the temples and forehead. If needed, you can repeat the treatment multiple times throughout the day, but always allow the cap to return to a safe temperature before reapplying. Listening to your body is important—if you feel too cold or too warm, remove the cap immediately.

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Can I use the cap for both hot and cold therapy?

Yes, this product is designed for dual use. For cold therapy, simply place the cap in the freezer for 1–2 hours before use, and it will provide a cooling sensation that helps numb pain, reduce inflammation, and soothe migraine pressure. For heat therapy, place it in the microwave for about 30–40 seconds. The warmth will relax tight muscles, improve circulation, and ease stress-related headaches. Always check the temperature before applying to avoid discomfort.
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Is the migraine relief cap safe for daily and long-term use?

Absolutely. The cap is made with skin-friendly, stretchable, and non-toxic materials that are safe for repeated use. The reusable gel lining stays flexible even when frozen, ensuring a comfortable fit without causing skin damage. Because it is drug-free, the cap can be used as often as needed without side effects. Many users incorporate it into their daily wellness routine for stress relief, post-workout recovery, or better sleep. However, if you have specific medical conditions or concerns, it’s always best to consult with a healthcare professional

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Why Choose Us?

👉 Use it cold for swelling and migraine relief, or warm for relaxing tense muscles.
👉 Targets forehead, temples, and eyes all at once for maximum comfort.

👉 Stretchable, skin-friendly fabric adapts to any head size.

👉 Durable design you can use daily without waste.

👉 Helps you rest and recover faster during migraine attacks.

What Our Customers Are Saying

  • Love Everything About Store!

    I’ve struggled with migraines for years and this cap has been a lifesaver. The cooling effect kicks in almost instantly and the light-blocking design makes it easier to rest. I keep one in the freezer at all times!

    Sarah M.

  • Exceptional Style and Service!

    At first, I wasn’t sure if it would work better than an ice pack, but the 360° coverage makes a huge difference. It stays cold for a long time and fits comfortably around my head. I use it after workouts too for relaxation

    Emily R.

  • Stylish and reliable store!

    I bought this for my wife who suffers from chronic headaches, and she swears by it now. It’s easy to use, reusable, and much more effective than painkillers alone. Worth every penny.

    Jane T.

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